Apr 28, 2021
Episode 078-Stand Firm in the Faith
What I want you to understand is food, or other addictions like alcohol, drugs, pornography, gossip, infidelity, is not your stronghold. The stronghold is your mindset that is driving you to stress and worry over every little thing. It’s the noise you are allowing to take up...
Apr 21, 2021
Episode 077--Replacing Toxic Thoughts
Stress is rooted in worry. Worry occurs in our minds or thoughts. Negative thoughts are toxic thoughts. A toxic thought is one that is very harmful or unpleasant in a pervasive or insidious way. These are thoughts we can’t get away from. They are constantly on replay in our...
Apr 14, 2021
Episode 076--Putting Stress to Rest
We’ve been talking about stress and by now our goal should be to put stress to rest not just with whatever current issue is stressing us out, but to learn how to hand these issues to God and trust Him enough to take care of them in His time and His way.
However many times we...
Apr 7, 2021
Episode 075--Managing Stressors
To curtail stress, we have to learn how to manage our stressors. When we are in the midst of overwhelming stress that just feels like one more job we can’t or don’t want to face. We just want the stressors, whatever they are, to go away. The sad truth is the things that stress us...