Jan 29, 2020
Episode 013—Kieawnie Clar: Going Forward
Kieawnie Clar is a lifestyle consultant who is finally going forward on her weight loss journey. Understanding the basics was difficult for her. She discovered a rebellious streak that she had to deal with in order to surrender her will to God’s.
She had obstacles to...
Jan 22, 2020
Episode 012—No More Diets
When SundiJo Graham’s seven-year-old cousin told her his Christmas wish was for her to be able to ride the roller coaster with him, she was devastated when she failed to give him the gift he wanted the next year.
It took time, lots of struggle, dealing with issues in her past and getting...
Jan 15, 2020
Episode 11—Lasting Weight Loss
Peggy Burgess Loses 79 Pounds
Peggy Burgess, 69, is a single mom of five, grandmother of seven and great-grandmother of six, with another one on the way. Since coming into my coaching courses and groups she has lost 79 pounds. She’s doing it the right way, slow and steady and...
Jan 8, 2020
There is one major mistake we make when we want to lose weight. We go on a diet. We might lose weight, but 80% or more of us will gain that weight back again. Part of the reason we do that is we want a quick and easy fix. But for lasting change to happen quick and easy won’t work.
In order to keep the weight off we...
Jan 1, 2020
Episode 009—One Word from God
Discovery Is A 2020 Word
One word from God can make all the difference in our lives. Just one word! At the beginning of the year, I look forward to God giving me a word to define the year. He’s done this for me for a long time, but I didn’t start keeping track of those words until...