Aug 31, 2022
Episode 148-Too Old to Eat Healthy
Are you too old to eat healthy? When I asked people what their excuses were for losing weight and getting healthy one excuse that came up often was I am too old to lose weight.
One woman said, “I don’t have long at my age, so why not enjoy what’s left?” That made feel sad for...
Aug 24, 2022
Episode 147-Do I Have a Voice?
To say we have no voice or say
in what happens in our lives is an excuse for not surrendering to
the Holy Spirit. We do have a voice but it means we are just living
by every whim we have and not by God.
Galatians 5:16 TPT: “As you yield to the
dynamic life and power of the Holy Spirit,...
Aug 17, 2022
Episode 146-God Doesn't Speak to Me
One of the biggest excuses we have is that we somehow feel God doesn’t speak to us. This excuse shuts down our ability to hear from Him, trust Him and surrender to Him. All three things are integral when we are trying change our habits, lose weight, get healthy, transform and follow...
Aug 10, 2022
Episode 145-Stop All the Noise
Voices, voices everywhere. We hear them from friends, family especially if we have small children, mother, father, extended family, best friends, worst enemies, television, social media, music, podcasts, speakers, preachers, teachers, mentors, casual acquaintances, total strangers we hear...
Aug 3, 2022
Episode 144-Food is My Friend
I’ve learned a lot on my journey that I love sharing with you so that you don’t make the same mistakes I did. It’s been at least 10 years since I’ve had cake for my birthday. Strawberries with nuts are my favorite treats today. That was definitely not my choice.
It went deeper than...