Jul 29, 2020
Episode 039--The Cost of Unhealthy Eating
I’ve been asked about the cost of eating healthy versus unhealthy a lot. I know we really think healthy food is more expensive, but I’ve found eating unhealthy is even more expensive because when we are eating everything in sight we are eating more and that cost continues to...
Jul 22, 2020
Episode 038--Grace Changed My World
Grace is this multifaceted aspect of God that defines His nature and underlies everything He is and does. It is the engine that drives His purpose here on earth to help us move at Grace Speed.
For at least 50 years I thought grace was just something that happened at salvation. If it...
Jul 15, 2020
Episode 037--What God Sees
Weight loss is the reason people come into Overcomers Christian Weight Loss Academy. However, I’ve really pondered changing the name to Overcomers Healthy Living Community. That is really more what I teach. However, the words healthy living really don’t trip the felt need trigger. It...
Jul 8, 2020
Episode 036--Discovery 2020
Discovery is the word God gave me for the year 2020. When He gave me that word, I knew it was going to be an interesting year. I just had no idea how interesting! Now, I realize how important the word discovery is for 2020 God is doing something really, really big for all of us to discover.
Jul 1, 2020
Episode 035--Freedom and Destiny
Six years ago today, July 1, 2014, I began my first Christian weight loss coaching group. It wasn’t my idea to do Christian weight loss coaching. It was actually the last thing on my mind. I had written my memoir, “Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn...